Panchakarma for Wellness ::
what is panchakarma
Panchakarma is a method of cleansing the body of all the unwanted waste after lubricating it. Panchakarma are 5 (five) in number; hence the term PANCHA (five) – KARMA (procedures). Panchakarma treatment is unique in the sense that it includes preventive, curative and pro-motive actions for various diseases/ailments.
Panchakarma literally means “Five Actions” which is well-suited given the fact that this technique relies upon five distinctive basic activities that control the body namely Vamanam, Virechanam Niruham, Anuvasanam,Nasyam.
What is done in Panchakarma ?
Panchakarma is a method of cleansing the body of all the unwanted waste after lubricating it. Panchakarma are 5 (five) in number; hence the term PANCHA (five) – KARMA (procedures). Panchakarma treatment is unique in the sense that it includes preventive, curative and pro-motive actions for various diseases/ailments.
What are the benefits of Panchakarma ?
Panchakarma plays a vital role in keeping the body healthy. The five significant benefits of Panchakarma are as follows:
# Detoxing the body and rejuvenating the mind:
# Since the process focuses on the purification of the body at various levels in stages, it eliminates the toxins (ama) and increases digestive fire (Agni).
What are the 5 types of Panchakarma ?
Panchakarma stands for 5 different cleansing methods i.e.
~> Vamana (Therapeutic Emesis),
~> Virechana (Therapeutic Purgation),
~> Vasti (Therapeutic enema),
~> Nasya (nasal insufflations of medicines that nourish or aid elimination of toxins through nose),
~> Rakta Mokshana (Therapeutic Blood-letting).
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- Govt Certified AYUSH Practitioners
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